Packing list (Brierley)

 

                                     John Brierley : guides (Spain, Portugal, Fisterra)

 

  EQUIPMENT:

- Light walking boots or shoes are fine for this route. Ensure they are worn in before you set off.

- Bring a hat, sun cream and sunglasses. Sunstroke is painful and dangerous.

- Look again if you are carrying more than 10% of your body weight in your back pack. Irrespective of your size

you shouldn't need more than 10 kilos (22 Ibs) and a 55 litre pack.

- Books are heavy, so be very selective. Use them to minimise weight and lighten your steps.

- You don't generally need to carry any "spares", you can buy replacements along the way.

 

- Below is a checklist with Spanish and Portuguese translations to help strengthen your vocabulary and assist you to buy or replace items along the way.

- This is not necessarily a recommended list; this will vary through the seasons.

- Highlight your essential items and then tick them off as you put them into your back pack.

- Some suggestions from the head down:

 

CHECKLIST:

 

Clothes:                         Ropas:                     Roupa:

- hat (sun)                       sombrero                   chapéu

- sun glasses                  gafas de sol               óculos de sol

- shirts                           camisa                      camisa

- T-shirts                        camiseta                   camiseta

- travel vest                     chaqueta de viaje       jaqueta de viagem

- jacket                          chaqueta                    jaqueta

  - waterproof                  - chubasquero            - capa de chuva

  - breathable                  - transpirable              - transpirável

- underpants                  calzoncillos                cuecas

- shorts                         pantalones cortos        shortes

- trousers                      pantalones largos         calças

- handkerchief                pañuelo                      lenço

- socks                         calcetines                   meias três-quartos

 

Shoes:                          Zapatos:                    Sapatos:

- boots (mountain)          botas (de montaña)      botas (de montanha)

- shoes (walking)            zapatos (de andar)       sapatos (de caminhar)

- sandals (leather)          sandalias (piel)             sandálias (de couro)

 

Size:                            Tamaño:                    Tamanho:

- larger                           mas grande                 maior

- smaller                         mas pequeño             menor

- cheaper                        mas barato                mais barato

- more expensive             mas caro                   mais caro

- model                           modelo                     modelo

 

Essential documents:    Documentos esenciales:  Originais essenciais:

- passport                       pasaporte                         passaporte

- pilgrim record                credencial de peregrino      credencial do peregrino

- wallet/ purse                 monedero / cartera            moedeiro / carteira

- cash                            dinero en efectivo               dinheiro em efetivo

- credit card                    tarjeta de crédito               cartão de crédito

- travel tickets                 pasaje de viaje                  passagem de viagem

- diary                            diario                                diário

- emergency addresses   dirección de emergencia    endereço de emergência

- phone numbers             números de teléfono          números de telefone

 

Rack pack:                    Mochila:                          Mochila:

- rain cover                     protecciôn de mochila        capa para mochila

- sleeping bag                 saco de dormir                  saco de dormir

- towel                            toalla                               toalha

- water bottle                   botella de agua                 garrafa de água

- penknife                       navaja                              navalha

 

Toiletries:                     Articulos de tocador:

- soap                            jabón                               sabão

- shampoo                      champú                           xampu

- tooth brush                  cepillo de dientes              escova de dentes

- toothpaste                   dentífrico                           pasta de dente

- hair brush                    cepillo de pelo                   escova de cabelo

- comb                          peine                                pente

- sink stopper                tapón de fregadero             plugue

- shaving                       cream espuma de afeitar    espuma de barbear

- razor (blades)              maquinilla de afeitar            barbeador

- face cloth                    guante de aseo                   luva de asseio

- sun cream (lotion)        crema solar (loción)            proteção solar

- after sun cream            leche solar (after sun)         loção pôs-sol

- moisturiser                  crema hidratante                hidratante

- toilet paper                  papel higiénico                   papel higiênico

- tissues                       pañuelos de papel               lenços de papel

- sanitary pads              salva-slips                          salva-slips

- tampons                     tampones                           tampões

 

First Aid Kit:                Botiquin:                           Estojo de primeiro socorros:

- painkiller                    analgésico                          analgésico

- aspirin/ Paracetemol  aspirina/paracetamol             aspirina/paracetamal

- plasters                     esparadrapo                         esparadrapa

- blister pads                apósito para ampollas          curativo para ampolas

- compeed-second skin compeed-segunda piel          compeed-band-aid

- antiseptic cream        crema antiséptica                  loção anti-séptica

- muscular ache (ointment)pomada para dolores musculares   pomada para doresq musculares

- homeopathics remedies remedios homeopáticos     remédios homeopáticos

 

Medicine (prescription): Medicina (prescripción): Medicina

- asthma inhaler              inhalador para el asthma     inalador para o asma

- hay fever tablets            medicina para las alergias   remédio para as alergias

- diarrhoea pills               pastillas para la diarrea       pílulas para a diarréia

- other (doctor)                otros (médico)                    outros (médico)

 

Accessories: (optional)   Accesorios: (opcional)    Acessórios: (opcional)

- monocular                     catalejo                            luneta

- binocular                       prismáticos                       binoculares

- camera                         cámara                             câmera

- torch                              linterna                             lanterna

- wrist watch                    reloj de pulsera                 relógio de pulso

- alarm clock                    despertador                      despertador

 

- poncho                         poncho                              poncho

- sleeping mat                 esterilla                             esteira

- clothes pegs                 pinzas para la ropa             prendedor

- clothes line (cord)          cuerda para tender ropa      corda para pendurar roupa

- cutlery                          cubiertos                           talheres

- knife                             cuchillo                              faca

- fork                               tenedor                             garfo

- spoon                           cuchara                             colher

- mug (cup)                     taza/vaso                           taça/ copo

- sandwich box                fiambrera                            marmita

 

Books: (limited)             Libros: (cupo lim.)            Livros: (copo)

- spiritual texts                textos espirituales               textos espirituais

- inspirational quotations  citas inspiradoras                citas inspiradoras

- poetry                           poesía                               poesia

- phrase book -                libro de frases                     livro de frases

  - (Spanish)                    (Español)                           (Espanhol)

  - (Portuguese)               (Portugués)                        (Português)

    

     retour à Q.Pratique depart

                                                                       10/02/2011

delhommeb at wanadoo.fr